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Positive Psychology - A Book Review

  POSITIVE PSYCHOLOGY: The scientific and practical explorations     of human strengths By C. R. Snyder &   Shane Lopez Reviewed by    Geoffrey W. Sutton "What is right about people?" The authors welcome their readers with the ubiquitous challenge of the positive psychology movement to consider what is right rather than what is wrong with people (p. 3). The authors designed the book as a textbook to provide a comprehensive overview of topics in the field. This is the third collaboration of the two University of Kansas authors. Unfortunately, it will be their last because senior author, C. R. (Rick) Snyder died January 17, 2006, a little more than a month after delivering the final draft of the manuscript (xxv), Readers will experience an extensive tour of the expansive landscape of positive psychology with 19 chapters organized in 8 parts followed by 60 pages of references, along with author and subject indexes. Part I contains chapters 1-4, which provi

The Happiness Hypothesis - A Book Review

 The Happiness Hypothesis:  Finding Modern Truth in Ancient Wisdom Why the Meaningful Life is Closer Than You Think     By      Jonathan Haidt Reviewed by    Geoffrey W. Sutton   The Happiness Hypothesis is one of the best positive psychology books available in 2006 because Haidt integrates lessons from ancient sages with scientific evidence about a meaningful life. Haidt begins by explaining two important systems in the mind as seen by ancient thinkers like the apostle Paul who considered the common problem of the battle between desires of the flesh and desires of the spirit. Haidt uses the metaphor of a rider atop an elephant to illustrate the difficulty in controlling the habitual ways of a large elephant charging through life with little cognitive awareness. The second powerful idea is the time-honored truth that a happy or meaningful life often hangs upon the view people take toward life events. Our experience with people shows matches the evidence that people e