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The Happiness Hypothesis - A Book Review

 The Happiness Hypothesis:  Finding Modern Truth in Ancient Wisdom Why the Meaningful Life is Closer Than You Think     By      Jonathan Haidt Reviewed by    Geoffrey W. Sutton   The Happiness Hypothesis is one of the best positive psychology books available in 2006 because Haidt integrates lessons from ancient sages with scientific evidence about a meaningful life. Haidt begins by explaining two important systems in the mind as seen by ancient thinkers like the apostle Paul who considered the common problem of the battle between desires of the flesh and desires of the spirit. Haidt uses the metaphor of a rider atop an elephant to illustrate the difficulty in controlling the habitual ways of a large elephant charging through life with little cognitive awareness. The second powerful idea is the time-honored truth that a happy or meaningful life often hangs upon the view people take toward life events. Our experience with people shows matches the evidence that people e

The Sociopath Next Door- Book Review

 The Sociopath Next Door      By   Martha Stout Reviewed by    Jaimée Allman     and Geoffrey W. Sutton In The Sociopath Next Door , Dr. Martha Stout, psychologist and Harvard Professor, asserts that monsters do not hide in closets or under the bed, but rather in our neighborhoods, businesses, churches, and families. In this 241-page book, Stout draws on over two decades of experience to provide the reader with a manual for identifying and responding to the sociopaths of society. According to Stout, four percent of Americans can do virtually anything without a single trace of remorse; the other 96 percent of us have both the right and responsibility to protect ourselves.            Stout begins by asking the reader to imagine what it would be like to live without conscience, to have the unique ability of moving through life without emotional attachment to anyone or anything. Fortunately, this is an impossible task for most readers. The introduction provides the reader with a basic bu