Man's Search for Meaning
By
Viktor Frankl
1946/2006
Viktor Frankl’s Man’s Search for Meaning is a seminal work that blends memoir and psychological theory. The book is divided into two main parts: Frankl’s personal experiences in Nazi concentration camps and an introduction to his psychotherapeutic approach, logotherapy.
Part I: Experiences in a Concentration Camp
Frankl recounts his imprisonment in several Nazi camps, including Auschwitz, where he endured starvation, forced labor, and the constant threat of death. Rather than presenting a linear narrative, Frankl uses his experiences to illustrate psychological responses to extreme suffering. He identifies three mental phases among prisoners: initial shock, apathy during prolonged captivity, and disillusionment after liberation (Frankl, 2006).
Despite the horrors, Frankl observed that those who maintained a sense of purpose—such as love for a family member or a future goal—were more resilient. He famously wrote, “Those who have a ‘why’ to live, can bear with almost any ‘how’” (Frankl, 2006, p. 76). For Frankl, imagining his wife and mentally reconstructing his lost manuscript became lifelines that sustained him.
Part II: Logotherapy in a Nutshell
In the second section, Frankl introduces logotherapy, a meaning-centered form of psychotherapy. He argues that the search for meaning—not pleasure (Freud) or power (Adler)—is the primary human motivation. According to Frankl, life retains meaning under all conditions, even suffering. He outlines three pathways to discover meaning:
Creative work or deeds (e.g., writing, building, helping others)
Experiencing love or beauty (e.g., relationships, nature, art)
Adopting a courageous attitude toward unavoidable suffering
Frankl emphasizes the concept of freedom of will, asserting that while we may not control our circumstances, we can always choose our response. This existential freedom, he argues, is the foundation of human dignity and psychological resilience.
Related Post
Viktor Frankl: Concepts and Theories
Reference
Frankl, V. E. (2006). Man's search for meaning. Beacon Press. (Original work published 1946)
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